Welcome to Your Holistic Therapists
At our practice, healing and growth are supported by neuroscience, emotional attunement, and a nurturing therapeutic environment, focusing on tools without the fluff.
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Led by Gabriel, a licensed clinical social worker (LCSW), our team of therapists provide compassionate, client-centered care. We integrate mind, body, and emotional health so you can feel more balanced, resilient, and connected.
Whether you're seeking individual, couples, or group sessions, we provide compassionate and client-centered therapy with an integrative approach that addresses the emotional, physical, mental, and spiritual dimensions of your well-being.
Who We Support
We welcome individuals, couples, and families navigating:
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Anxiety & Stress – calming the nervous system and cultivating peace.
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Postpartum & Parenthood – adjusting to new roles and responsibilities.
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Defense Mechanisms & Attachment – exploring how childhood patterns carry into adult intimacy and relationships, healing attachment wounds, and building secure, loving connections.
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Relationships & Intimacy – ruptured intimacy wounds, relationship repair, improving communication, closeness, romance, and trust.
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Grief & Loss – working through death and life’s hardest transitions.
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Burnout & Performance Stress – restoring balance in demanding careers, celebrating wins, and nourishing healthy work life relationship.
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Retirement & Life Transitions – redefining anxiety, identity, and purpose at every stage.
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Addiction & Compulsive Patterns – whether with alcohol, sex, pornography, work, or other behaviors, we help uncover the roots of c0-dependency, build healthier coping tools, and restore balance in daily life.
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ADD & ADHD – support for focus, attention span, motivation, and building practical strategies to improve daily functioning at work, school, and home.
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Our Approach
We create a confidential, non-judgmental space that honors the whole person. Together, we focus on practical tools and deeper healing so you can:
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Reduce anxiety, rumination, negative thinking, and self-doubt
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Strengthen relationships and family bonds with emotional intelligence
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Navigate fertility and postpartum challenges with support and emotional attunement
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Build resilience, clarity, and emotional intelligence, by increasing emotional bandwidth and distress tolerance
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Accessible Care
We are in-network: Medi-cal, Medicare (not Advantage), Aetna, Anthem Blue Cross California, Blue Cross Blue Shield of Massachusetts, BlueCross and BlueShield, Carelon Behavioral Health, Oxford Optum, Quest Behavioral Health, United Healthcare Optum.
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Experience the transformative benefits of holistic therapy with us—available both online and in person.
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Our Approach As
Holistic Therapists
Our Holistic Therapists are dedicated to fostering equanimity, life harmony, and the ability to navigate life without emotional extremes, which cultivates inner peace and emotional excellence. Our approach integrates traditional methods of eastern philosophy with the empirical evidence of the modern era, taking clients on a journey towards a deeper understanding of their mental, emotional, physical, and spiritual dimensions of their life. Unlike conventional therapies that may rely solely on talk-based interventions, our methods are effective and long-lasting. We prioritize addressing root causes rather than merely suppressing symptoms with unconcious defense mechanisms, and can assist individuals in achieving their highest potential, living in balance, and empower individuals to achieve lasting transformation and holistic wellness.
